Sports Massage

Injury is a common occurrence amongst sports people. We understand that you want to limit the amount of time you’re out of the game.

We can help you speed up the recovery process after injury or prepare your body ahead of your sporting event.

Sports massages work deep into the muscles, flushing away toxins, decreasing stiffness and promoting general health and wellbeing.

And even if you don’t do regular exercise, sports massage can still help you. These are just some of the benefits:

  • Reduction of heart rate
  • Lowering of blood pressure
  • Reduced recovery time after injury
  • Lowering anxiety
  • Improving mood
  • Relieving muscle pain and tension

Every member of the InSync clinical team is trained to level 3 in sports massage as well as holding a sports massage diploma. This is in addition to their general physiotherapy qualifications, to ensure the best possible treatment for you.