Pre/post surgical support

Est. 2018

Pre & Post-Surgical Support in Hexham & the Tyne Valley

Supporting You Every Step of the Way

At InSync Physiotherapy & Sports Injury Clinic, we provide tailored physiotherapy support both before and after surgery, helping you prepare for your procedure and recover safely and efficiently.

Whether you’re facing joint replacement, spinal surgery, or soft tissue repair, our experienced team will work with you—and your consultant—to build a bespoke plan designed around your personal recovery goals.

Pre-Surgical Physiotherapy

Build strength. Improve mobility. Optimise your recovery.

Preparing your body before surgery can make a significant difference to your post-operative outcome. Known as “prehabilitation,” this phase focuses on:

  • Improving joint movement and muscle strength
  • Reducing inflammation and stiffness
  • Boosting overall fitness and confidence
  • Educating you on what to expect during recovery

We liaise directly with your consultant to ensure your treatment plan aligns with surgical recommendations. Our goal is to help you enter surgery in the best physical condition, reducing your risk of complications and enhancing your recovery time.

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Post-Surgical Rehabilitation

Recover safely. Regain independence. Return to doing what you love.

After surgery, we’ll guide you through every stage of your rehabilitation—whether that’s rebuilding strength, improving mobility, or managing post-operative pain.

Our rehabilitation plans are delivered in our specialist clinic suite in Hexham or, where needed, in your own home. We combine hands-on physiotherapy with tailored exercises and progressive movement strategies to:

  • Restore joint and muscle function
  • Minimise scarring and stiffness
  • Prevent re-injury
  • Help you return to everyday activities, work, or sport

We support a wide range of procedures, including:

  • Hip and knee replacements
  • Spinal surgery
  • Shoulder and rotator cuff repairs
  • ACL reconstruction
  • Tendon or ligament repair
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Why Choose InSync?

  • Friendly, local team based in Hexham
  • Consultant-led, evidence-based treatment plans
  • Home visits available across Northumberland and the Tyne Valley
  • Hands-on physiotherapy plus specialist rehab facilities
  • No packages, no pressure – just focused care for your recovery
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Let’s Plan Your Recovery Together

Whether you’re planning surgery or just coming out of hospital, we’re here to help make your recovery as smooth and stress-free as possible. Book a consultation or speak to our team about how we can support you.

Based in Hexham, serving the wider Tyne Valley including Greenhead, Bellingham, Allendale, Matfen and surrounding areas.

Call: 07833 494268