Marathon Training Injuries London: 7 Ways to Stay Race-Ready
Marathon training injuries are common in the final 6 to 8 weeks before race day. If you’re building mileage around Hexham, the Tyne Valley paths or local hill routes, this is the stage of training where small niggles often start to appear. Tight calves.Achilles soreness in the morning.A knee that aches after long runs.A hamstring…