Tynedale’s Advanced Physiotherapy Centre

Est. 2018

Do You Want to Feel Stronger, Move Better, and Live Pain-Free?

Welcome to InSync Physiotherapy & Sports Injury Clinic – your trusted local clinic in the heart of Hexham, supporting individuals and families across Northumberland and the Tyne Valley. Whether you’re managing a recent injury, ongoing pain, or just want to feel your best, we’re here to help you every step of the way.

Our friendly, experienced team offers a holistic, evidence-based approach to care – focusing on you, not just your symptoms. We take the time to understand what’s going on in your body, listen to your concerns, and tailor our treatments to suit your lifestyle and goals.

  • No upfront packages
  • No pressure to sign up
  • Just honest, professional care that puts your health first
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InSync Therapies in Hexham happy clients

Why Choose InSync Physiotherapy?

Founded by Sara Mather in 2019, InSync grew from her successful “Pilates in the Community” initiative, which brought accessible rehabilitation to rural areas around Greenhead. With over a decade of experience in both the NHS and private healthcare, Sara built InSync with the values of community, accessibility, and compassionate care at its core.

Now based in central Hexham, we offer both clinic-based appointments and mobile services across the Tyne Valley, including Matfen, Bellingham, Haltwhistle, Haydon Bridge, and beyond.

Every member of our clinical team is:

  • DBS checked
  • A registered member of the Chartered Society of Physiotherapy and HCPC registered
  • Experienced in both private practice and NHS settings
  • Committed to ongoing professional development

We are also registered with the Information Commissioner’s Office (ICO) and comply with all local authority standards for health data and clinical practice.

Our Services

We offer a broad range of treatments to suit your individual needs

Sarah Insync working with a client

Physiotherapy

Insync Therapy Pilates

Wellbeing

InSync Therapy referral services with client

Referral Services

Our Services

We offer a broad range of treatments to suit your individual needs

Sarah the owner from InSync Therapy

Physiotherapy

Pilates, Acupuncture and Exercise therapy staff member

Wellbeing

Sarah talking to client about referral services

Referral Services

Book Your Appointment at a time that suits you

Whether you’re recovering from injury, managing a long-term condition or simply want to improve your mobility, don’t wait.

Book an appointment slot

Ready to Start Your Recovery?

Whether you’re recovering from surgery, dealing with a sports injury, or just want to feel like yourself again, our expert physiotherapists are here to support you.

Based in Hexham, serving the wider Tyne Valley including Greenhead, Bellingham, Allendale, Matfen and surrounding areas.

Call: 07833 494268
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Our rehabilitation suite is a dedicated space for recovery, strength and confidence

Located within our central Hexham clinic, the InSync Rehabilitation Suite is designed to support your recovery in a safe, welcoming and fully equipped environment.

Find Out More

We are proud to have affiliations with the following sports clubs

InSync FAQs

Have a question?

We treat a wide range of issues, including sports injuries, joint pain, post-surgical recovery, chronic pain, and mobility problems. Our team tailors each treatment plan to your specific needs and goals.

No referral is needed! You can contact us directly to arrange an appointment. However, if you’re using private health insurance, check with your provider in case they require one.

Yes, we provide community-based physiotherapy and can treat clients in their own homes across Hexham and the surrounding areas. Just let us know when booking if you’d prefer a home visit.

Yes! We offer virtual physiotherapy sessions and some online Pilates classes. You can also contact us by phone or email to book in-person or remote appointments.

Absolutely. We support everyone from teenagers to older adults, with services tailored to individual abilities, whether you’re managing a long-term condition or training for elite-level sport

Question not answered?

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