Services

Est. 2018

Our Services at InSync Physiotherapy & Sports Injury Clinic

At InSync Physiotherapy, we’re passionate about helping you move better, feel better, and get back to what you love. Our experienced team offers a wide range of tailored treatments and rehabilitation services designed to support your individual needs.

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Our Services

We offer a broad range of treatments to suit your individual needs

Sarah Insync working with a client

Physiotherapy

Insync Therapy Pilates

Wellbeing

InSync Therapy referral services with client

Referral Services

Our Services

We offer a broad range of treatments to suit your individual needs

Sarah the owner from InSync Therapy

Physiotherapy

Pilates, Acupuncture and Exercise therapy staff member

Wellbeing

Sarah talking to client about referral services

Referral Services

Physiotherapy

Our holistic approach means we treat you as a whole person, not just your injury. We create personalised treatment plans based on your lifestyle, goals, and needs to restore mobility and reduce pain.

Pilates Classes

Physiotherapy-led Pilates classes help build strength, improve flexibility, and reduce injury risk — suitable for all ages and fitness levels. Join our group or one-to-one sessions, available both in-person and virtually.

Acupuncture

We offer both traditional acupuncture and dry needling, proven to help with pain relief and promote healing. All treatments are delivered by trained physiotherapy clinicians.

Shockwave Therapy

A non-invasive, effective alternative to surgery or injections. Shockwave therapy accelerates healing by stimulating blood flow and cell regeneration in injured tissues.

Sports Massage

Whether you’re recovering from injury or preparing for an event, our sports massages reduce muscle tension, improve circulation, and speed up recovery.

Pre/Post Surgical Support

We collaborate with your consultant to develop personalised rehabilitation plans that safely restore your fitness before and after surgery.

Accessibility for the Community

Our clinic is fully accessible, with transport support through ADAPT and virtual treatment options for your convenience.

Rehabilitation Suite

Our specialist rehab centre offers tailored programs and small classes to help you recover from injury or manage chronic conditions.

Injection Services

We provide Ostenil® hyaluronic acid, Cingal, and Othosvic injections for joint pain relief, administered with strict safety and hygiene protocols.

Our clients say…

  • Sara Mather is the best physio in hexham. InSync physiotherapy has cured all my aches and pains. Professional and friendly – would highly recommend.

    Jessica

  • Ever since I started my Physio sessions with Sara my physical life has completely changed. For years I have had osteoarthritis and have never managed find any treatments as helpful as Sara’s. One of the great aspects of her charming and kind personality is that she listens and is sympathetic to what one tells her whether it’s a rather strange idea of therapy one has picked up somewhere or the negative thoughts about old age one is going through and she is always so considerate about everything. If you are reading this because you happen to be thinking about making an appointment with either a physiotherapist for the first time or because you are searching for someone new to help treat your “aches & pains” I could not recommend Sara Mather more

    Elspbeth

  • We’ve been with Sara for 18 months treating a long-term mobility issue. She has constantly provided personalised, adaptive treatments designed to maximise healing and rehabilitation. I have every confidence in saying that her help has been life-changing and would heartily recommend InSync for any physio needs.

    Vicki

Ready to Start Your Recovery?

Whether you’re recovering from surgery, dealing with a sports injury, or just want to feel like yourself again, our expert physiotherapists are here to support you.

Based in Hexham, serving the wider Tyne Valley including Greenhead, Bellingham, Allendale, Matfen and surrounding areas.

Call: 07833 494268
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